Donna Bottomley

The mailing list for Donna Bottomley's updates.

The Weekly Process 🌟 2nd February 2025

Published: Sun, 02/02/25

Prompts to deepen your journaling practice. The Weekly Process:Processing life, one week at a time. Sunday 2nd February 2025 Hello, Here we are in the…

The Weekly Process 🌟 26th January 2025

Published: Sun, 01/26/25

The Feedback Loop in Journaling The Weekly Process:Processing life, one week at a time. Sunday 26th January 2025 Happy Sunday! How has January been…

The Weekly Process 🌟 19th January 2025

Published: Sun, 01/19/25

Updated: Sun, 01/19/25

Is Your Journaling Missing Something? The Weekly Process:Processing life, one week at a time. Sunday 19th January 2025 Happy Sunday! What are you…

The Weekly Process 🌟 12th January 2025

Published: Sun, 01/12/25

Updated: Mon, 01/13/25

New Course Launch + The Power of Awe 🎵 Welcome to The Weekly Process, processing life, one week at a time using CBT-Enhanced E pressive Writing.

The Weekly Process 🌟 5th January 2025

Published: Sun, 01/05/25

Updated: Sun, 01/05/25

What a relief! Welcome to The Weekly Process, processing life, one week at a time using CBT-Enhanced E pressive Writing. Sunday 5th January 2025 Hello…

The Weekly Process 🌟 29/12/24

Published: Sun, 12/29/24

Updated: Sun, 12/29/24

Resolutions are for the past Welcome to The Weekly Process, processing life, one week at a time using CBT-Enhanced E pressive Writing. Sunday 29th…

The Weekly Process 🌟 22/12/24

Published: Sun, 12/22/24

Updated: Sun, 12/22/24

Let's move towards the light Welcome to The Weekly Process, processing life, one week at a time using CBT-Enhanced E pressive Writing. Sunday 22nd…

The Weekly Process 🌟 15/12/24

Published: Sun, 12/15/24

Back after the storms of last weekend! Welcome to The Weekly Process, processing life, one week at a time using writing, sound and CBT strategies.

The Weekly Process 🌟

Published: Sun, 12/01/24

and breathe... Welcome to The Weekly Process, processing life, one week at a time using writing, sound and CBT strategies. Sunday 1st December 2024…

The Weekly Process 🌟

Published: Sun, 11/24/24

New beginnings and navigating Sunday's storm ✍️ Welcome to The Weekly Process, processing life, one week at a time using writing, sound and CBT…

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